Life Coaching provides professional support to individuals wishing to make some form of positive change happen within their lives. The Life Coaching process can help you to gain clarity, identify what you want and how to overcome  obstacles to achieve it.

'I believe our dreams and aspirations are achievable,

when we believe in ourselves and our abilities,

then we start to get closer to them."

                                                                                                     -Melina May


If you have limiting beliefs or lack self confidence, coaching will give you the confidence to overcome fears, identify your capabilities and turn your dreams into a reality. Moving from self doubt to selfsatisfaction and happiness. As more people have become familiar with having their own Fitness Coach, so have more people started to seek the support of a Life Coach.

Are you thinking of making changes in;

  • career
  • confidence
  • health & fitness
  • emotional well-being
  • relationships
  • social  and leisure 

Are you ;

  • unhappy with your diet, health or fitness
  • unhappy at work
  • finding yourself isolated or lonely
  • recently been made redundant
  • single, divorced looking for love
  • socially shy

Engage with what is important in your life.....

This may be an ideal time in your life where coaching could be of great assistance to you.  A time to stop and re-evaluate where you are and what you want.  As our needs change, so can our goals. Life Coaching can help you make that change into  new transitions and happy you.

  • define your success.
  • reach your potential
  • don't squeeze the fun out of your life.
  • have more fun.

<p>Registered with <a href="http://www.counselling-directory.org.uk/counsellors/melena-may">Counselling Directory</a></p>