Counselling ~ Life Coaching ~ Supervision ~ Consultancy 

Welcome to my website and introduction to my Therapeutic Services. 

Begin your journey today and seek the support you are looking for. Talking to a professional can really help. If you are just starting out on your journey, or feel that you have hit rock bottom and genuinely don't know what to do or where to go, then my services can help.


How can counselling help?

Are you struggling with past unresolved issues? 

Are you feeling low, depressed or anxious?

Are you left feeling hurt, anger, guilt, blame, shame, or sadness?

 Are you trapped in an addictive destructive or secret behaviour?

 Are you lacking in self confidence and self worth?

Are you caught up in negative thought processes?

Are you going through a difficult transition in your life?

Are you experiencing loss or bereavement?

Counselling provides you with a safe and confidential environment, where you can explore your feelings and be completely open and honest, without fear of consequences or being judged. Counselling offers you an opportunity to be listened to and heard by someone who is professionally trained and impartial to your situation. Counselling can help you by having your thoughts and feelings acknowledged, to find the clarity and peace of mind that you are looking for.

My Practice (VIEW)

My Private Practice is in Mapperley, Nottingham, UK.  I offer face to face, telephone and Skype appointments. I am a highly experienced Bacp accredited counsellor, with over 20 years experience as a therapist. I provide private and confidential counselling services to young people, adults, couples and organisations. My method of work is Integrative, which draws from a variety of therapies, which include, Person Centred, Cognitive Behavioural Therapy, Neuro Linguistic Programming, and Mindfulness. I believe that being qualified and experienced in different disciplines broadens and enriches my experience and expertise, to enable me to tailor your care, to meet your specific needs.

My Practice is a calm, warm environment where you can feel safe to explore the issues that are troubling you at this time.

I provide counselling for a vast variety of emotional and behavioural difficulties.

My areas of expertise include;





confidence low self esteem

eating disorders


loss and bereavement

post traumatic stress disorder





work-life balance

self care and relaxation

health and wellbeing

 For further details of where counselling can help you please click here.


Life can be challenging. Counselling can help you come to terms with your past, support you in the present and help you look positively into the future.

Please browse my other pages to view my other services.

Contact me here

Telephone 07988718178       email

<p>Registered with <a href="">Counselling Directory</a></p>

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